Face is the mirror of our body. What is inside our body, it gives impression on face. Everyone wants beautiful, glowing skin! It's not just about looking good, but also about feeling good. To get that beautiful, glowing skin, we need to take good care of it. Let us learn some easy tips and tricks How to Get Glowing Skin Naturally at Home.
How to Get Glowing Skin Naturally at Home
To get naturally bright face here are some tips-
Water
Water is very important for glowing skin. It keeps the skin hydrated, helps maintain elasticity and softness.
Take 2-4 liter of water (as per your requirement) daily. It helps to eliminate the impurity from body, because water is inorganic in nature and it doesn’t digest.
It helps circulatory system and come out with impurities of body. Staying adequately hydrated is a simple yet powerful step to glowing skin.
Vitamin C
Vitamin C promotes collagen production, which keeps the skin strong and young. It brightens skin, fades dark spots, and promotes an overall glowing complexion, making it a skin care essential.
Take vitamin C to complete the daily requirement of body i.e.
citrus fruits.
Avoid Soap
Try to avoid soap to cleans face and body. Take gram flour and add some amount of milk is very good
cleanser. Apply it all over face and body, rub gently and let it dry. Then clean
it with lukewarm (temp. between 98 and 105 F)water. It will give natural glow to your face.
Avoid Spicy and Oily Food
Avoid spicy and oily food from your diet. Take healthy diet. Add fibrous foods in diet .Which facilitate digestion and keep face free from acne and pimples.
Lycopene
Lycopene protects the skin from UV damage, reduces the risk of sunspots and premature ageing.
Take tomato soup with mint spice regularly. It will improve lycopene level and keeps the skin glowing.
Beetroot
Take well cleaned beetroot or its juice to improve Hemoglobin level
in body. But keep some precautions while taking beat root as it is cold in nature. Start with small amount and if it suits you then increase the quantity. Regular use of it gives the shine on face.
Thank you for giving your valuable time............
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