Diabetes is one of the most dangerous diseases, yet most
easy to diagnose and in early stage can be controlled by diet only.
Diabetes is a disease in which secretion of insulin is deficient,
the blood sugar is raised and the glycogen from the liver is depleted.
Diabetes: What, Why, When, Diet and Remedies
The exact cause of diabetes is not yet properly understood but
some possible facts are-
Heredity, obesity, stress, Drugs (like cortisone and
diuretics)
Diet for diabetic person-
1.
The diet should be rich in vitamin B, and if
necessary it should be supplemented, as vitamin B is necessary for the proper
oxidation of carbohydrates.
2.
Egg yolk should be avoided for those diabetics
whose cholesterol is high because it is rich in cholesterol.
3.
Regular use of cow milk and pluses is necessary
for proteins.
4.
Eat vegetables which are low in calories like
carrots, onions, turnips, spinach, cabbage, and brinjal and pumpkin but avoid potatoes, gam and sweet potatoes.
5.
Fruits like mangoes, banana, chickoo are avoided
and oranges ,apple and grapes can be eaten by diabetic.
Home remedy for diabetes
1.
Drink 100 ml juice of fenugreek leaves every morning.
Also, leave rice oily and spicy food, there will be immediate benefit.
2.
Five fresh leaves of basil, along with five
black pepper, taking on an empty stomach is beneficial in diabetes.
Thanks for your valuable time…………………..
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